Some of the most highly reported benefits of sound healing include:
Reduced stress
Fewer mood swings
Lower blood pressure
Lower cholesterol levels
Better pain management
Reduced risk of strokes and coronary artery disease
Improved sleep
One of the top wellness trends at the moment. It has been practised for thousands of years to realign the body's vibration, improve mental health issues and emotional wellbeing, or even ward away evil spirits (chanting).
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